Mental Health Journals

for your Journey

What is it?

The Bright Mentality Journal will help you

Make your mental health a priority

This journal will support you in making your mental health a priority in hopes of creating new habits.

Pursue your goals and purpose

The Bright Mentality Journal features pages that are dedicated to your goals. This will help you check in with yourself and assess your progress towards your goals and dreams.

Focus on your passions

The Bright Mentality Journal helps you to be purposeful about working on your passions. Some days may seem harder than others to write, but just remember- your future is bright!

What Our Users Are Saying:

Wonderfully curated for ANY one looking to spend time better understanding their thoughts and create a positive mindset. An absolute must-have to your current self-care toolkit!

LINZI CRUZ- AWARD WINNING DIETICIAN AND FOOD THERAPIST

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“This journal is so practical and the daily prompts add structure that help individuals live in a present and healthy state of mind. This journal will be a blessing to so many lives. Especially for people who struggle with mental illness and addiction. I personally believe it is a great tool for everyone!”

OSMAN CARROLL - PERSONAL TRAINER AND COACH